Vinyasa Flow
Synchronize breath with movement in this dynamic, fluid practice. Build strength, flexibility, and heat.
$25 per class
Find Your Balance
Breathe. Move. Be.
Your sanctuary for yoga, mindfulness, and wellness in the heart of Washington, DC. We help you slow down and tune in.
Welcome to CoolDownJuice
More Than Just a Yoga Studio
We believe that wellness isn't a destination—it's a practice. Nestled in the vibrant Capitol Hill neighborhood, our studio offers a refuge from the city's pace. Whether you're here to build strength, find stillness, or connect with like-minded souls, there's a place for you on our mats.
Our teachers bring diverse backgrounds—from classical Hatha to athletic Power Vinyasa—but they all share one thing: a passion for helping you feel more alive.
Eco-Conscious Space
Sustainable materials and natural light throughout.
Heated Rooms
Optimized environments for deep stretching and detox.
Community First
Weekly workshops, events, and social gatherings.
Our Offerings
Classes for Every Body
From vigorous flows to restorative stillness, we have a class that fits your mood and energy level today.
Hot Yoga
A vigorous 60-minute sequence performed in 95-100°F heat. Detoxify and improve circulation.
$30 per class
Meditation & Breathwork
Guided sessions to calm the mind, reduce stress, and improve mental clarity. Perfect for beginners.
$20 per class
Prenatal Yoga
A safe, supportive practice designed for expectant mothers. Connect with your body and baby.
$25 per class
Why CoolDownJuice
The CoolDownJuice Difference
Expert Instructors
Our teachers are certified with hundreds of hours of training, ensuring safe and effective guidance.
Intimate Setting
Small class sizes mean you get personal attention and modifications for your unique body.
Inclusive Community
We welcome all levels, sizes, ages, and backgrounds. Come as you are, leave feeling better.
Flexible Scheduling
Early morning, lunch, and evening classes available 7 days a week to fit your busy life.
Meet Our Teachers
Guides on Your Journey
Maya Rodriguez
Lead Instructor
Specializing in Vinyasa and Rocket Yoga, Maya brings 10 years of teaching experience and infectious energy to every class.
James Chen
Mindfulness Coach
James combines meditation techniques with modern psychology to help students find mental clarity and calm.
Testimonials
Voices from Our Community
"
I never thought I'd enjoy a hot yoga class, but Maya makes it so accessible. The studio vibe is unmatched—truly my happy place in DC.
Sarah L.
Member since 2022
"
James' meditation workshops changed how I handle stress at work. I finally feel like I have tools to breathe through the chaos.
Michael T.
Prenatal Yoga Parent
"
CoolDownJuice feels like a secret garden in the city. The teachers remember your name and your practice. It's personal.
Jennifer K.
Drop-in Student
Ready to Find Your Center?
Join us for a free trial class and experience the CoolDownJuice way.
Visit Us
Email
info@cooldownjuice.com
Come Say Hello
We're located near the Capitol, easily accessible by metro and with street parking available.
Address
1301 East Capitol Street Southeast
Washington, DC 20003
Phone
(202) 544-0011Hours
Mon-Fri: 6am - 9pm
Sat-Sun: 8am - 6pm